A blue shake on this blue Monday. I won’t drink this juice today, because my 17 day long Innerwave detox has started, but I didn’t want to keep it from you guys.

Everyday, Josselin and I will keep a mini diary on amayzine.com about our detox adventure. We mostly do this to cleanse our bodies, not to lose weight. Though you won’t hear us complain about it.

 What do you need and how do you prepare it:

• A big handful of blueberries
• Half a banana
• Apple juice
• A dash of coconut milk

Add all the ingredients in a blender and mix!

Enjoy!