4 things that make your skin glow

– Hallo glowy skin! –

We surround ourselves with jars and tubs of wonderful creams to keep wrinkles at bay and to maintain that healthy looking glow. Those creams contain nutrients and they really serve their purpose, as this is exactly what your skin needs. A few of them are essential for good skin. I’ll tell you which ones so you can smear even more effectively.

Q10

This is one of those terms you come across in advertising but most people have no clue as to what it actually is. Q10 is an abbreviation for Co-enzyme Q10 and you’ll also find it listed as ubichinon. This is an organic substance is found in plants animals and people. Everyone already makes it themselves but a little extra help from outside is more than welcome as it only stimulates production. You often find it in anti-wrinkle creams because it keeps the cell renewal active.

Vitamin C

Vitamin C is often connected to the sun and that’s not far off as the sun provides energy and vitamin C provides energy for your body. Stress, smoking and sunshine can lower energy levels as it dries out the skin. Supplements ensure balance and eventually give you a much fresher look.

Hyaluronic acid

Hyaluronic acid is terribly important to your skin. Also a frequently heard term yet this also consists of different components and hyaluronic acid is also a bodily fluid, so you already have it. It’s made in your joints, heart valves and eyes. A lot of people don’t have enough body moisture and this has to be naturally compensated. This bodily fluid stimulates collagen and oils, making the skin tight and radiant. Because your body makes more collagen it will reduce wrinkles or at least make it harder for them to appear.

Vitamin E

Vitamins are very important to the skin. Vitamin E keeps the skin hydrated, keeping moisture in and attracts fats. A good thing if you have dry skin as it can use the extra support.