I can imagine that a beer, orange bitters, and bar nuts were consumed yesterday. Time for a healthy start this Monday. And let's stay a bit in the orange atmosphere. After all, last week also brought luck with the ‘orange above’ shake. Today a drink breakfast. Also easy for on the go.

You need: One banana, 3 oranges, 3 tablespoons of oatmeal, a generous dollop of yogurt or quark.

Juice the oranges and put them with the other ingredients in the blender. You can also add a bit of honey to make it a little sweeter or other pieces of fruit, but I wanted to keep it orange today.
This drink breakfast is packed with vitamins and minerals from the fruit. The oatmeal gives your body energy and yogurt contains the necessary proteins. Quick to prepare, nutritious, and super healthy. Go Holland!