Singel 404 I think it's one of the best lunch spots in Amsterdam. They have a menu that makes you dizzy, so many delicious sandwiches. And there are also delightful fresh smoothies. Iva and Elles think so too, and that's why they are this week's Amayzine terrace birds.

What are you guys talking about?

Iva: ‘We were just talking about strength training, I am a personal trainer myself and Elles is a spinning instructor.’

Elles: ‘We were also talking about food. We love pure nutrition.’

What makes this such a nice terrace?

Iva: ‘We mainly come here for the tasty and healthy food.’

Elles: ‘Yes, and the terrace is nice here too. Lovely in the sun.’

What's in the glass?

Iva: ‘Homemade lemonade with lemon and mint.’

Elles: ‘A green tea.’

Who drinks the most?

I would be that.‘

What is your terrace gear?

Elles: ‘To be honest, we almost always sit in our sportswear. Not today, coincidentally. But we have lunch here between training sessions.’

Best terrace tip in Amsterdam?

Iva: ‘I really like the three Graefjes.’

Elles: ‘Yes, and we are going to eat a lot of cakes there!’