Recept

BROWNIES, BUT DIFFERENT

In principle, it is possible to dress up all the less healthy things in a healthier guise. But some cakes and cookies should especially be left as they are. I’m talking about a cheesecake, a lemon tart, and an Eton mess. You shouldn't mess with sugar, flour, and butter in those, otherwise, there’s really no point. But for example, a brownie can definitely be baked with slightly different ingredients than it was originally intended. This way, they become more nutritious and contain less sugar. Okay, okay, the real thick, fat, sticky, super sweet version is of course the tastiest, but the fun thing about this recipe is that after one piece, you’re just satisfied. You feel full. And that’s thanks to the black beans. WHAT?! Well, I’m just doing my best too.

You will need:

400 g black beans (1 can)

3 ripe bananas

2 eggs

4 generous tbsp (raw) cocoa powder

3 tbsp honey

2 tbsp melted coconut oil (butter can also be used)

2 tsp baking powder

Pinch of salt

Here's how to make it:

Preheat the oven to 180 degrees. Drain the black beans well. Put them with all the other ingredients in the blender and mix everything into a smooth batter. Pour the batter into a baking pan and bake it for 30 minutes in the oven. Let it cool and cut the brownie into pieces.