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THIS IS WHAT YOU DO WHEN YOU HAVE A BLEH DAY

Sometimes you have that. A day when nothing seems to go right, you have a constant lump in your throat and everything just goes wrong for a bit. There doesn’t have to be any explanation for it and you don’t have to be on your period.It’s just a really stupid day. That’s not a big deal and you can be incredibly grumpy about it, but the idea is to get better as soon as possible. So you need to be a little kind to yourself and do things like the following:

150 tulips a bouquet of flowers. Go to an extra good florist and have the most beautiful, colorful bouquet made. That will brighten you up (literally).

Make your home cozy, light the candles, put on your favorite music, and snuggle up on the couch with a nice movie. You can definitely just enjoy being inside if you’re not in the mood for “the outside world,” but make it cozy.

Open a bottle of bubbles. Why can that only be done when you have something to celebrate?

Put incredibly loud music on your headphones and take a bike ride. Moving and music give you good energy.

Cook extensively, and pay just a little more attention to everything than usual. Fill that fridge and open a cookbook.

Invite your girlfriends over. It’s better to chat with your girlfriends than with your partner. He’s of course super sweet and everything, but your own girlfriends often understand you just a bit better. Especially when you don’t have an explanation for your mood. Try explaining that to a man...

Ask for a hug. That helps a lot.