Happy & Healthy

WHY SIMONE IS STILL A SUPERFAN OF MATCHA

Okay, this trend has already passed for a while in London and in Japan, they have been drinking it for centuries: Matcha. So maybe a bit outdated, because this grass-green wonder drug has been among us for some time. Still, I want to shine a light on this Japanese powder once again.

The jar is indispensable in my kitchen. It has a magical effect on our body. And if you belong to team snot, then you grab every wonder drug.

Matcha is tea made from very green tea leaves that are ground into a bright green powder. Why is it said to be better than a bag of Pickwick? With Matcha, you drink the whole leaf instead of just the tea that is brewed from it. The tea has a high content of antioxidants that keeps the skin young and the body healthy.

But that's not all. I give you six reasons why you too want to try Matcha tea:

1. It has a calming effect

Matcha is good for relaxation and alertness. This is due to the amino acid L-theanine found in the tea leaves.

2. It enhances your memory and concentration

The L-theanine in the tea ensures that dopamine and serotonin are produced. This improves your memory and concentration.

“Why is it said to be better than a bag of Pickwick?”

3. Matcha detoxifies the body

Thanks to an abundance of antioxidants, Matcha is a powerful detox agent. It naturally helps remove waste from the body.

4. It strengthens the immune system

One cup of tea contains a lot of calcium, potassium, vitamins A and C, iron, and proteins, which strengthen your immune system.

5. It makes pounds disappear

The tea boosts our metabolism, making it an ideal remedy for weight loss. Additionally, it helps our body burn fat and also has a positive effect on your cholesterol.

6. And last, but certainly not least, this green wonder drug gives you a huge energy boost

Which improves your endurance. After a cup of Matcha, you too can keep going for six more hours.

Bet your boss will order a jar immediately?