10x natural painkillers
Nowadays, you only need to go to the nearest drugstore if you have a little pain here or a sting there. There is a painkiller for everything, and you don't even have to go to the doctor for it. Very nice to quickly and easily get rid of that pounding head , but your body is a bit less happy about it.
Let me put it another way: if your stomach or intestines could scream, believe me when I say you would stick your fingers in your ears. Did you know that you can relieve your pain with a whole bunch of things from the fridge or your spice cabinet? Much healthier and also kinder to your belly.
Pineapple
Are you, like me, a member of the belly club?
Then make sure you always have a pineapple in your fridge. This exotic fruit helps against bloating and also provides a bit of a vacation feeling on these rainy days.
Clove
By chewing on this warming spice, you soothe irritated gums and toothache.
Ginger
A glass of hot water with fresh ginger is soothing for your digestion, helps against stomach pain, and nausea.
Apple cider vinegar
Often suffer from heartburn? Swap your Rennie for a glass of water with a tablespoon of apple cider vinegar.
Garlic
One of the worst pains is earache. Garlic has an antibacterial and pain-relieving effect. By putting a clove of garlic or a cotton ball with garlic oil in your ears, you soothe the pain.
Fatty fish
Having trouble with your intestines? Then fry up a fatty fish.
Turmeric
This yellow wonder works anti-inflammatory and soothes pain. By adding a teaspoon of turmeric to your ginger tea, your oatmeal breakfast, or warm milk every day, you keep diseases at bay.
Raw honey
Do you suffer from an impure skin or little inflammations in your mouth? Then take a teaspoon of raw honey. Especially Manuka honey has an antibacterial effect.
Blueberries
Do you often suffer from an infection in the kidneys or have trouble with the toilet visits?Then make sure to have a bowl of blueberries in your fridge. This little berry is packed with antioxidants that fight free radicals, which are responsible for the inflammation of digestive mucus. And that inflammation is the cause of stomach ulcers, urinary tract infections, or poor bowel movements.
Banana
Are you a ceiling stargazer? Then peel a banana before you dive into bed. This yellow rascal is full of melatonin, which helps you fall asleep comfortably and quickly.
We are very curious if you are already familiar with certain natural painkillers. Which one are you going to try?



