Collaboration

AN ODE TO MY FAVORITE DRINK

I don't know any better. While all my classmates used to pull out chocolate milk or fruit drink from their lunchboxes during breaks, I would come out with a bottle of water. You see; drinking water has been ingrained in me from an early age. And I'm quite happy about it.

In fact, ask me after 25 years what my favorite drink is, and I'll tell you water (okay okay, wine and gin tonics come pretty close too, but since there's not always a four on the clock, water remains the absolute favorite). And ultimately, it's also the ideal calorie-free drink that you can keep drinking because it's actually good for your body, skin, and mood.

Moreover, it's the tip from top models: drink two to three liters of water a day. But how on earth do you get those liters? I'm going to take on the water challenge this coming month. You too? This is how you're going to do it:

Increase your glasses

Because the bigger your glass, the more you drink. And if you place water in your line of sight or always have a bottle in your bag, you'll find that you drink more. Oh dear, life is sometimes just that simple.

Drink flavored water

For when you find regular water a bit boring; maybe the lightly sparkling Chaudfontaine Fusion-flavors are something for you. Chaudfontaine Fusion is a blend of lightly sparkling mineral water and natural aromas. It contains no sweeteners or sugars and is calorie-free. Did you know that only one percent of the mineral water sources is thermal, and Chaudfontaine belongs to that category. The best of Mother Nature, and just available in the supermarket.

I was already familiar with the natural fruit flavors lemon and grapefruit-cranberry, but the new flavors raspberry-lime and lime-mint are the thirst quenchers for this summer. Especially the latter is my new favorite. Chaudfontaine Fusion is available in half-liter bottles, liter bottles, and in glass bottles in the hospitality industry.

Know how much you drink

Keeping track is the best way to reach your daily amount. So put that liter bottle on your desk and make sure you drink two to three bottles a day, hoppa!

Set an alarm if necessary

I'm really going to do that during the challenge. Just because otherwise, I'll probably forget. And going for a round of water is also a bit of movement, not bad with a sedentary job.

So, are you joining the challenge? I'm going to do it to see what happens to my skin, body, and mind. And hey, there's just a big bottle of Chaudfontaine Fusion on my desk...

Also want to try a free bottle of Chaudfontaine Fusion? Just click here.