This is what a month of not drinking alcohol does to your sex life

Are you part of those 5% diehards who are still holding on to Dry January? Then you must have noticed that living sober brings various benefits. Better concentration, more energy, a cooler skin... But also, everything can change in the bedroom. LotteLust lists what Dry January does to your sex life.

Less frequent sex

Whether you're single or in a relationship, alcohol makes you frisky, we all know that. Being hungover also makes you frisky (read here why). So it may happen that you have less sex when you refrain from wine and beer for a while. A shame? Maybe, but that doesn't mean your sex life is declining. Quality is after all about quantity... By the way, not having sex for a while isn't that bad.

Enjoying more

Speaking of quality. When you have sober sex, you are more present with your mind and body. You are more sensitive to stimulation. And that can mean that a happy ending is suddenly a piece of cake. Not in your case? Look at these tips to come faster.

More insecurity

A glass of wine (or five) makes you feel relaxed and you no longer think about a pimple, jiggly thighs, or a crooked toe (or whatever). When you live sober, you will be much more aware of your body in bed. On the one hand, that's positive because you are more aware of touches (see the point above), on the other hand, you may find it harder to let go of your thoughts, which can hinder your pleasure. No worries, check these tips to become confident in bed.

More critical of bed partners

Singles will especially notice this: you will swipe left much more often. Even while going out (if you still do that), you find few people appealing due to the lack of ‘alcohol goggles’. Fewer men or women are taken home. You quickly end up with your faithful Tarzan under the sheets. All's well that ends well.