Problems with the vulva; how to discuss it with your partner
Everyone with a vulva knows that it can sometimes be a bit of a complicated organ. Hormones and your menstrual cycle have a lot of influence on the health of your vulva, but sex also affects how your coochie feels. Changing odor, irritation, and itching can indicate an STI, but in most cases, these kinds of discomforts stem from an imbalance of good bacteria and pH levels.
Bacteria don't have to be bad
When we talk about bacteria, you quickly think of misery and dirt. However, in the case of a vulva, that is not the case. There are always different types of bacteria present that actually contribute to a healthy, moist vulva. It can happen that there are too many of one type and too few of another type of bacteria. This imbalance can cause irritations, an unusual odor, or more discharge.
Bacterial vaginosis or candida
Bacterial vaginosis and candida occur very regularly. We would also prefer that it spared us all, but unfortunately, most people with a vulva will experience these discomforts at least once in their lives. The symptoms are similar, and the causes are often comparable as well. In both cases, it comes down to the fact that the natural balance in your coochie is disturbed. Read our tips here to prevent infections.
Hygiene
It is not wise to wash your intimate area with soap. Make sure to wash yourself with warm water at least once a day. Don't skip any spots and wash well between all the flaps and in every crevice. The vagina is self-cleaning, but there can always be some buildup between the lips or, for example, a piece of toilet paper can stick. If you or your partner touch your vulva, it is important to do this with clean hands. You should also clean toys well to prevent problems. It may feel a bit clinical to ask your lover to wash their hands first, but it is a small effort for them and a great pleasure for you.
Educate them
Some people are not so sensitive to these kinds of ailments, but others unfortunately just have bad luck. Especially if you have a steady partner, it is important to discuss this once. If you suffer from bacterial vaginosis or candida, you may also experience a burning sensation during sex. It is therefore important to explain to your partner that you are experiencing some discomfort. You don't have to use all sorts of medical terms. You shouldn't be ashamed of anything, but it is just the case that it doesn't sound very sexy. Emphasize that it will generally go away on its own or is easily treatable with a remedy from the drugstore. Also, make it clear that your lover can help you recover quickly by ensuring that their hands are washed properly before you get started. Semen can also be a culprit. Therefore, consider agreeing with your boyfriend that he won't come inside you for a while until everything is back in balance. On LotteLust you can read tips for sexy alternatives if you want to avoid sperm in your vajayjay for a while.
