Body & Mind

Ever heard of regression therapy?

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It’s the end of the year and that always means for me: taking a good look at your insurance. Sounds anything but sexy, and it isn’t, but it is very important. Fortunately, I have been healthy in recent years (knock on wood), but for example, I did make my basic insurance supplementary two years ago and I am extra insured for the dentist. After an accident where several molars broke, I was very happy with that… Nowadays, I am also very curious about alternative therapies that you can insure yourself for. And I don’t mean à la Steve Jobs who refused treatment and preferred a vegan diet that mainly consisted of fruit, but for example a haptonomist or regression therapy. And especially the latter is still unknown to many people.

Regression falls under alternative therapies and can be very helpful with a trauma from the past. In regression therapy, you go back in time together with a therapist to process certain traumatic experiences. This all happens under the guidance of a therapist, who can evoke certain memories from your subconscious. Together with a therapist, you are then brought into a light trance, after many personal conversations and evaluations.

It is a therapy that could help many people, but they may not be able to afford it. And that’s exactly why it’s good to take a good look at your insurance — because now you are still on time for the end of the year — and perhaps switch to an insurer that does cover this.

Fortunately, you can easily compare that online, for example in the.

reimbursement overview health insurance. Therapies like regression therapy are increasingly covered by supplementary insurance, but you do need to know which health insurer to go to. Nowadays, I am also very curious about alternative therapies that you can insure yourself for. And I don’t mean à la Steve Jobs who refused treatment and a vegan diet that mainly consisted of u.