We can all use a little detox after the weekend. I’m guessing you weren’t celebrating with a glass of water in your hand on Saturday? Well I certainly wasn’t. Wobbling home on my bike and yesterday I drank one too many Jilz (yes, Jilz) at a festival. That is why I’m starting this Monday with something green. I did however do my exercises this morning. Did you?

 What do you need and how do you make it?

–       5 pieces of pineapple

–       juice of half a lemon

–       handful of spinach

–       1 apple

–       a splash of coconut water

–       a teaspoon of Spirulina

Put all ingredients into a blender and mix. If it’s too thick, add a bit more coconut water.