Happy & Healthy

3X fruity ice cream

If you can avoid the Ben & Jerry’s temptation

This past week we were spoiled at the office when a couple of lovely people showed up with Ben & Jerry’s ice cream. Resisting Ben & Jerry is hard. Are there actually even any people who don’t like it? No, didn’t think so.

But if you’re thinking: hmm, crap, the summer, that bikini, yikes, I’d rather go for a healthier popsicle, then I’m here for you. I’ve got three recipes for you to make yourself some homemade fresh and fruity ice cream. I can’t guarantee that it’s going to be just as great as B&J’s Cookie Dough though…

Mango

This is what you need 

1 over ripe mango

4 big spoon fills of Greek yoghurt

Table spoon of honey (optional)

How to make it

Mix the mango and yoghurt in a mixer and if you’d like, add a bit of honey. This will make the flavor a little sweeter. Then pour the mix into the ice cream molds and leave it in your freezer for at least four hours.

TIP! Feel free to add raspberries as an added fruit. Looks cool and tastes great.

TIP 2! Add some rasps of coconut to the yoghurt!

Pineapple

This is what you need

A big ripe pineapple

Coconut water

How to make it

Peel the pineapple and chop it up into small cubes. Fill the molds with coconut water and the dices of pineapple. Place it in the freezer and wait for it to harden.

Kiwi

This is what you need

5 kiwi’s

Coconut water

Tablespoon of honey

How to make it

Puree the kiwi’s with a shot of coconut water and honey. The substance has to stay thick. Then pour it into the molds, then put them in the freezer until they’re hard. Bon appetite!