Happy & Healthy

This is how you get Victoria's Secret butt

Nice. Round. Victoria's Secret butt. Really want that. But how? How on earth do you get that butt? I do enough squats and I run a lot, jump rope, lunges, that kind of stuff. I'm not dissatisfied, but it's far from Doutzen.

Now I was surfing on YouTube and if you look at that, it seems to be really a piece of cake. The only thing you need to do is make a little time every day and buy a mat.

Just follow these chicks exactly and in a few weeks you will have just as beautiful butt as Adriana Lima. Who's joining me? If they can do it, so can we. Right?