Body & Mind

THIS IS HOW YOU GET THOSE MODEL LEGS

A lot of complaining in the editorial office about bad knees, chafing thighs and hockey calves. And I am the lucky one who gets to hear that every day. If I'm not sitting behind my desk, there's a good chance I'm demonstrating some deadly exercises in our pristine white office. Because they all want those envy-inducing model legs, but without having to do a lot for it. ‘Just some exercises for home, Siem, without those miserable and filthy weights.’ Not a fan of the gym but still want a pair of killer legs? Then put on your favorite Netflix series and let Rebecca Louise from The Model Pilot finish you off. ‘Muscle soreness guaranteed. A lot of complaining in the editorial office about bad knees, chafing thighs and hockey calves. And I am the lucky one who gets to hear that every day….