Why every woman could use some self loving

Sometimes there is no man around when you're in the mood for some sexy time. But who says a man is always needed for that? We women can do it very well ourselves. A little self-loving is not only about enjoying yourself; according to science, it is essential to stay healthy. LotteLust explains why a sexy moment for yourself is something every woman should indulge in.

Solo sex is healthy

In the past, masturbation was seen as a devilish act, but nothing could be further from the truth. A little self-love is very healthy! It helps against various complaints; it reduces stress, relieves headaches, and can keep infections at bay. Additionally, it works very well as a sleep aid. And did you know that your vagina becomes drier and less supple as you age? By treating yourself regularly, you can reduce this effect. Here's the thing: through solo sex, you activate your brain to improve these physical complaints. And that leads to better blood circulation in the vaginal walls.

Become a pro

By touching yourself down there, you learn to know your body inside and out (no pun intended). As in: you know where your sensitive spots are, how to bring yourself to that climax, and how to delay or speed it up. A big plus for sex with your partner, because you can explain to him exactly what you do and don't like. Teach him the tricks to set your body on fire. Not only an improvement for your sex life, but also for your pleasure. Win-win.

Always on target

The chance of reaching an orgasm is much greater when you take matters into your own hands or enlist the help of a vibrating friend. With the use of a toy, you almost never miss the mark. These toys are specifically designed to help you climax. So you don't have to worry about a limp penis or a premature orgasm on his part, because you can always rely on your toy. Quite a relief, isn't it?

To make your solo sex session even better, we give you here 10 tips. Enjoy!