Good food: eat this for a sex boost

Can more happen at home between the sheets than just sleeping? You don't necessarily have to dress up in all sorts of sexy outfits and whip around; good food will get you quite far. Yes! Not only love, but also lust goes through the stomach. Which tasty snacks increase the desire for sex? LotteLust lists them for you.
 

A dip in libido is not good for your body (read more here), but certain foods can give you a libido boost. Do you immediately think of oysters, chocolate, and red wine? Think again! According to Lynn Nezin, author of the book ‘Great Food, Great Sex’, lean meats, dark green vegetables, and brightly colored fruits are the must-eat foods for a healthy sex drive. Copy-paste the foods below onto your shopping list and go. You’re welcome!

Bananas

A banana is the ultimate sex food. Not because it reminds you of certain actions, but because it is packed with potassium, bromelain, and vitamin B. These three are essential for the production of hormones related to the feeling of desire. Moreover, the sight of a woman eating a banana is already a turn-on for men. A win-win situation! Check out 5 tips to turn him on.

Pineapple

Another sexy... uh, yellow friend for your sex appetite is the pineapple. Like bananas, it contains potassium and bromelain. Make sure to give your boyfriend a few slices too, because according to many sexperts, it will make his stuff taste better.

Figs

The ancient Greeks first devoured figs and then devoured each other: the fruit was known at that time as an aphrodisiac. One of the reasons was that the inside of a fig resembles la vagine quite a bit. Furthermore, figs are rich in vitamins, antioxidants, and polyphenols. These substances have a positive effect on your feelings of desire.

Spinach

The green leaf not only makes you Popeye-worthy healthy and strong, but it can also have a powerful effect on your desire for sex. The large amount of magnesium ensures better blood circulation, and the better your blood circulation, the better your private parts are supplied with blood, which leads to more excitement and a greater chance of orgasm. Bam! Finish it off with these aphrodisiac herbs and you have a dinner to remember.

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