Pay attention to the line? Eat a donut and drink champagne

‘Look, but HOW do you stay in shape?’ I increasingly notice that I spout a kind of standard line about how you ‘shouldn't diet but tackle your lifestyle.’ Look, believe it or not, but I barely ate vegetables and whole grains, smoked, and NEVER exercised. Losing weight wasn't that hard, there was a lot to gain. But I also notice during the December feast month that it’s all just a bit more difficult. New Year's Eve, for example. I could easily devour those apple fritters, but they are actually quite heavy. Oh you know, numbers say more than words. Anyone want an oil ball and a glass of bubbles? I do, you know. Suddenly sounds VERY healthy. Choose your snacks wisely, darling…