For when you also need a workout buddy: Kiki shows you her super simple garden workout

“Yeah Kiek, it’s really nice that you still have so much motivation to work out and stuff, but the only round I do is to the fridge and back,” said a good friend laughing. Yes, I totally get her because I spent years in the Not Sporty camp. And it’s very logical during quarantine that you feel a bit out of sync and drink/eat more. I do that too, you know. But are we going to throw our fitness goals in the trash just because the situation takes over? No way. “You know what you need? A good sprinkle of fitgirl glitter on your face,” I hear myself say to her. “The thing about working out is: you just have to start somewhere. Low key. Step by step. And then you’ll start to enjoy it more and more.” “Yeah, but gosh, can’t you film something for me or something? I really have no idea what kind of exercises I should be doing.”

Okay, my dear friend – you know who you are – especially for you I made a très simple garden workout. You ready? Let’s goooooo.