Aquapole (yes, that is indeed pole dancing in the water) is a hit

What do you need to do to push overdoses of pasta and limoncello off your hips? Pole dancing or swimming. Italians have always been very good at inventing masterful combinations, and they came up with Aquapole: pole dancing underwater.

Advantage: fewer injuries, because that lovely effect of exercising in water means less hard falls (hanging upside down on a pole and then sliding down with slippery hands never seemed like a very attractive idea) and oh, how hilarious is it to splash around in the pool with a group of girlfriends and spin around that pole? Sexiness is probably hard to find, but once you get the hang of aquapole, you just push through to the real work (lame, lame, I know, but I couldn't help it).

For a long time, aquapoling was not possible in the Netherlands, but there is a pool where you can also take Aquapole lessons here and that is here.

I think you know what you need to do for the next bachelorette party.