This is what Kourtney Kardashian drinks every morning before working out

Image: instagram Kourtney Kardashian

On Gram we constantly see the Kardashians working out and even though we don't believe that their figure is completely natural, we must admit that they each look extremely good. in shape. Kourtney can also be found in her own gym every day and regularly shares tips and tricks through her platform Poosh. Today I read about the ultra-healthy favorite drink of our Kourt, which she consistently drinks every morning to get the best out of her workout. Of course, I immediately became curious about this magical potion.

Now I hear you thinking: come on, what does she drink? And can we buy that too? Yes, that is certainly possible and to make it even better: it won't cost you a fortune. Kourtney's morning drink is nothing more or less than pure beet juice, readily available in our country at the supermarket.

Why is Kourtney such a fan of this drink? I naturally looked that up for you. It is scientifically proven that this natural pre-workout can increase your endurance and thus your performance during exercise. Here's how it works: beet juice contains the active substance nitrate, which is converted by the body into nitrite. Nitrite is then converted into nitric oxide, which ensures better blood flow to the muscles and more oxygen. We can certainly use that extra oxygen during a workout.

Consider this juice as a coffee for your workout, but without caffeine and packed with vitamins and minerals. So do you have a workout planned for tomorrow morning? Then consider swapping your cappuccino for a glass of beet juice. Success guaranteed, according to Kourt.