Love & Sex

This is how you recognize the love of your life

loving couple on the street

How do you know if your beloved is also the love of your life? Often, people answer this question with: ‘You just feel it.’ But yes, most thinkers among us can't really do much with this answer. We simply want to know exactly how to recognize that true love. What requirements do you as a couple need to meet, and what actually makes a relationship a healthy relationship?

Clinical psychologist Andrea Bonior discovered these signs after years of research that could indicate that you have found the one. Here they come:

1. Trust
We can't hear it often enough: trust is the foundation of a good relationship. Yet, for many people, this is easier said than done, especially if you have a past where you were once betrayed. But a relationship without trust has a 0.0 percent chance of success and only causes you to hurt each other by questioning everything the other does and says. With the love of your life, you should always feel trust.

2. Communication
Open and honest communication goes hand in hand with trust. Many couples typically try to avoid difficult conversations to prevent arguments. This may work in the short term, but with your true love, you should really be able to discuss everything, including those sensitive and painful topics. This way, you get to know each other's needs and boundaries better and can continue to grow together.

3. Patience
Impatient couples can create a certain dynamic, causing them to focus much more on each other's ‘negative’ traits. This is something you absolutely do not want. So, do you have a partner who is patient and kind when you, for example, behave like a witch because you've had a bad day? Then this could very well be the one.

4. Empathy
Even if you completely disagree; as long as your beloved can continue to empathize with your point of view, it's a keeper. Additionally, it is also very important that your partner wishes you well and can genuinely be happy for your successes and happiness. Conversely, this should also be the case, but that applies to all these points.

5. Affection and interest
Feeling loved is of course the best thing there is, so besides knowing that love is present in the relationship, it's also nice to feel it from time to time, for example through compliments and hugs. If you feel like you always have to ask for the love of another, that's not a good sign. The one will regularly show you (in whatever way) that he/she is crazy about you.

6. Flexibility
As a control freak, I've had quite a hard time with this point in my relationship. A good relationship requires some flexibility, as you have to make choices together, day after day. Sometimes compromises need to be made to come to a decision together. These can be the simplest things like: you walk the dog in the morning and I do it in the evening. A flexible love is one for life.

7. Appreciation and respect
According to research, showing appreciation for each other leads to a happier feeling in the relationship.. Occasionally expressing a word of thanks is therefore not so crazy after all. The love of your life should give you a sense of appreciation, exactly for who you are. Additionally, it may seem obvious, but respect is a requirement. The one not only respects you but also your family, friends, and everything that makes you happy in daily life.

8. Space for development
Especially at the beginning of a relationship, you can only have eyes for each other and want to be together 24/7. However, it is very important that you continue to grow and develop individually alongside growing as a couple. It is healthy to give each other that space and not to become too dependent on each other. Even if it sometimes means seeing each other a little less, if your beloved gives you all the time to find and discover what you need, then he/she might just be the perfect candidate.

9. Resolving arguments in a healthy way
Arguments are simply part of it; I know that all too well from personal experience. But what is most important is the way these arguments are resolved. If you feel like you're bottling up your irritations with someone because you decide to let it go, then that's really a no-go. Instead of immediately jumping into bed together, it's really better to talk things through first to resolve the core of the problem. After that, of course, you can jump into bed.

Does your beloved meet all the above points? Then it could very well be that you have found the one. Lucky you!