Body & Mind

Smarter and more in the mood for sex

10 x what the açai berry does for you

By
acai

It seemed like a food trend that would blow over: the açai movement. And I can imagine that if you're not really on team oat milk or soy yogurt, you think: what am I supposed to do with an açai bowl? But believe me, there are scientific reasons why this should become your go-to berry.

acai

  1. They contain a lot of antioxidants
  2. Even more than the blueberry.
  3. They contain healthy fats and fibers.
  4. They promote a glowing skin.
  5. Okay, okay, you would get more excited about it
    Better blood circulation = better libido.
  6. They help counteract the aging process
    Due to the antioxidants and the ferulic acid they carry.
  7. They help with digesting your food.
  8. You become smarter from it
    Well, your mental functions will work better because you have more energy and are more focused.
  9. You lose weight from it
    Açai has little sugar but gives you a feeling of fullness.
  10. You sleep better
    Have a glass of açai juice before you go to sleep and you'll sleep like a baby after a bottle of warm porridge.