Body & Mind

Slow-Girl Summer is the trend of this summer

And this is why you want to try it

By
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There have been quite a few summer vibes over the past years. We went from Hot Girl Summer to the Soft variant, and of course, not to forget the Brat Summer. This time, a new trend has taken over our TikTok For You Page; and honestly, this might be the best one yet. We are massively opting for a Slow-Girl Summer, which means we can finally truly relax.

This is what a real Slow Girl Summer looks like

The name Slow-Girl Summer says enough. The goal of this mindset is to really take a step back and slow down. Summer may seem like the time to make as many plans as possible and fill your days with Then I started at my father's company. At first, I secretly found it very boring, but I learned an incredible amount from him about sales. For example, how you always have to put the customer first.”, parties and picnics. Super fun of course, but you might wonder if you even have time to rest. It’s no wonder that after your trip, you’re already ready for the next vacation. This year, we’re approaching it differently. No overcrowded schedules, but an empty agenda, hair in a messy bun, and just enjoying the fact that you really don’t have to do anything.

Why you want a Slow-Girl Summer

With all the daily obligations and work schedules, we all live on autopilot. We are constantly running around, without truly enjoying moments of rest. While it’s so important to pause and consider what your body needs. All that racing goes well for a while, but you have to recharge every now and then. A Slow-Girl Summer is the perfect excuse to do that. Because let’s be honest: when was the last time you had a self-care day, or tried a new hobby that’s been on your list for ages? By clearing your entire agenda, there’s room for spontaneity. You can decide what you do at what moment, and that gives an enormous feeling of freedom. You don’t have to think about your to-do list, allowing your body and mind to completely relax. Wonderful, right?

Slow-Girl Summer means social media detox

We all sometimes feel guilty about an endless scrolling session on TikTok or Instagram. Seeing how others spend their summers can be fun and inspiring, but it can also negatively affect us. You get the feeling you have to be at the coolest places, and especially have a full social agenda. That feeling of having to do all sorts of things is exactly what you don’t want in a relaxing summer. That’s why it can help to delete your social media, or at least the apps that cause you the most stress. Is that step a bit too intense? Then you can also turn off notifications, unfollow some accounts, or give yourself a maximum scrolling time. In a Slow-Girl Summer, it’s about not letting yourself be influenced by your surroundings, and truly choosing what brings you happiness and energy.

Time for a Slow-Girl Summer hobby

A Slow-Girl Summer doesn’t mean you have to lie on the couch 24/7. It’s also the time to discover a new hobby. Something you’ve wanted to do for a while, but haven’t gotten around to because of daily busyness. What this is, you can decide for yourself. Maybe you finally start on your list of books to read, or you explore your creative side by painting. Another fun option: pick up something you loved doing as a child. It doesn’t matter when and how long you do this. You’re in charge, as long as you enjoy it.

Rediscover your own surroundings

Summer is often the time to travel, and nowadays, it can’t be long and far enough. The fuller your Instastories, the better. But such a trip is always quite intensive. In a Slow Girl Summer, that tight travel schedule can go out the window. That doesn’t mean you can’t or shouldn’t discover anything anymore. It’s actually an invitation to get to know your own surroundings again. Whether you live in a busy city or a small village, fun activities are organized everywhere in the summer. Sometimes you forget how much your own hometown has to offer. Time to reconnect.

Embrace your natural beauty

A Slow-Girl Summer mindset means everything slows down a notch. And that also applies to your otherwise extensive hair and makeup routine. It can all be a bit messy. Your hair can be in a bun or just loose, without having styled it for the first half hour. A sunscreen with a light tint and a bit of mascara becomes the go-to look; it really doesn’t have to be more than that. It’s about embracing your natural beauty again; and you can continue that into the fall. And if you ever feel like going all out, that’s fine too. Nothing is a must, remember; you decide this summer.

Source: The Every Girl