Food & Drinks

Healthy breakfast: organic banana-blueberry pancakes

(4 Ingredients)

By Danielle Heerkens | #!31Mon, 19 Jan 2026 16:22:03 +0100+01:000331#31Mon, 19 Jan 2026 16:22:03 +0100+01:00-4Europe/Amsterdam3131Europe/Amsterdam202631 19pm31pm-31Mon, 19 Jan 2026 16:22:03 +0100+01:004Europe/Amsterdam3131Europe/Amsterdam2026312026Mon, 19 Jan 2026 16:22:03 +0100224221pmMonday=9#!31Mon, 19 Jan 2026 16:22:03 +0100+01:00Europe/Amsterdam1#01-19-2026#!31Mon, 19 Jan 2026 16:22:03 +0100+01:000331#/31Mon, 19 Jan 2026 16:22:03 +0100+01:00-4Europe/Amsterdam3131Europe/Amsterdam202631#!31Mon, 19 Jan 2026 16:22:03 +0100+01:00Europe/Amsterdam1#

I'm really into it again. Healthy breakfast. Not just for me, but for the whole family. Everyone really loves this. In fact, these pancakes are so incredibly delicious. So for now, not a sad little bowl of yogurt that is forgotten after ten minutes, but a breakfast that feels like comfort food and is still nutritious. Enter: the tastiest banana-blueberry pancakes. Soft, lightly sweet, and made with exactly four ingredients. Sometimes a good breakfast really doesn't need more.

The ingredients for this healthy pancake (nothing more, really)

2 organic eggs
organic oats
1 organic banana
organic blueberries (from the freezer)

Here's how to make this healthy breakfast

Mash the banana in a bowl (the riper, the better). I have a mixer myself, really the best one by the way from Ninja. Beat the eggs into it and then mix in the oats until you have a thick, pourable batter.

Finally, fold in the frozen blueberries (make sure to keep them whole), you don't need to thaw them, they'll be fine in the pan.

Heat a frying pan with a little good olive oil (or butter) and fry small pancakes over medium heat. Not too long, not too short. Just keep an eye on whether you can already flip it.

Why frozen blueberries are so healthy

Frozen blueberries may have a somewhat dusty image, but that's really unjustified. Because they are often much healthier than fresh blueberries. They are harvested at the moment they are perfectly ripe, and thus full of vitamins and antioxidants, and then immediately frozen. This helps preserve nutrients better.

Fresh blueberries often take a long journey before they end up in the supermarket. During that time, nutritional value can be lost. Frozen blueberries, on the other hand, are always available, do not spoil, and make it easier to eat fruit more often – which makes this breakfast with banana and blueberries extra healthy.

Why this healthy pancake is a good idea

It's a really filling and healthy breakfast (thanks to the oats and eggs)
Naturally sweet thanks to the banana and those delicious warm blueberries (which resemble jam)
Rich in antioxidants from the blueberries
No added sugars or unnecessary extras. We're doing just fine with the trend for unprocessed food.

This is such a healthy breakfast that you make on a Monday because you want to start fresh again, but that you would just as happily eat on the weekend because it's just so delicious.

Serving suggestion (possibly on top of)

You can of course upgrade these healthy pancakes a bit, for example with some Greek yogurt, some extra blueberries, or some cinnamon.

Conclusion? A healthy breakfast doesn't have to be complicated. With four ingredients, one pan, and a few minutes of time, you can put a nutritious and tasty breakfast on the table.

Looking for even more healthy delicious recipes: read here the 9 tastiest and healthiest snacks.