CELEBS IN THE KITCHEN

One goes singing, another takes the stage, and yet another brings a perfume to the market or a clothing line or whatever. The celebs who write a cookbook with recipes and nutrition tips are the most interesting to me. Yes, let me look like Gwyneth Paltrow and I would also love to take a peek into Kris Jenner's kitchen (Kardashian's mother). Let me catch you up with some healthy books from the stars.

The Body Book

Today I received this book from Cameron Diaz in the mail. “A great body with the right nutrition, exercise, and inner strength” is written on the cover. The book consists of three parts: nutrition, fitness, and mind. You also get quite a biology lesson, as you are thoroughly updated on the chemical formulas of simple and complex carbohydrates. There is also a little chapter dedicated to how many kilos the average American eats per year, about hidden sugars, and how to avoid sugar. In everything, she also writes how she approaches it herself. She doesn't hold back, as sweating, peeing, and pooping are also part of it. Thanks Cam, I needed that.

(D)elicious

May-Britt sometimes gets a littlecreepy from Gwyneth and I can understand that, because I don't believe I could party with her in a bar all night. She doesn't allow herself that, and I always find it very sad when people are so strict with themselves. Well, that's another story. This book has been in stores for a while, but is full of super healthy and tasty recipes. It is quite an avoid-sugar story, everything organic, no carbohydrates, and lots of protein. Well, I love it.

In the kitchen with Kris

This is definitely not just about healthy food, but simply about the 70 favorite recipes of the Kardashian family, like their grilled cheese sandwiches or the pasta with lots of vegetables. Ahaaa, we now know where those butts come from. This book has delicious photos with a peek into the kitchen and also tips on how to set the table nicely. I really find this an incredibly entertaining book. But well, I think that about the Kardashians anyway.