Mini-tips from the celebs for a dream body

If I can read somewhere how Cameron Diaz or Sienna Miller manages to get such a body, then I do that. Nothing more interesting than reading someone else's food diary or finding out a workout schedule to come. After that, I can also immediately go back to the kitchen to make new dishes, because sometimes I get tired of my own ideas too.

I did some research for you on small tips from the celebs to stay “in shape” and get a radiant skin and so on. Look, they all have a million dollar personal trainer, a chef, and whatever services to stay fit, so it's not that easy for us, but with these mini-tactics they help you a bit.

Jennifer Lawrence, for example, strongly recommends never sitting on the couch but rather on the floor. Preferably in a cross-legged position and with a straight back. That's good for your core and abdominal muscles. Jennifer also swears by squats with weights, so order a dumbbell for home and go your gang.

Jennifer Lopez (hello, can I be her) always rubs half a lemon over her skin, as it gives a boost and makes the skin glow. After that, you should rinse the lemon juice off, you understand. Jenny has an incredibly beautiful body and good thighs, and there is no cellulite to be found, and that is because she often dives into the kitchen to brew a concoction with which she rubs her body and that also ensures good blood circulation.

You need: honey, Himalayan salt, macadamia oil, and lemon juice. Mix everything together and massage it into your skin with circular motions.

Miranda Kerr always tries to eat as much organic as possible and she drinks liters of alkaline water every day (that's water with a high pH value, which keeps your acidity level in check, yes yes, important matters). In addition, she does yoga every single day.

Jennifer Aniston has as the most important tip: “Just eat, it’s nonsense to go on a strict diet where you take in very few calories. Sooner or later, you will have a binge anyway, but the trick is: eat. very. slowly.’’