With sex, you burn more calories than with all these sports.

Anyone who has a strong dislike for anything that even looks like a pair of running shoes can stay in bed without guilt.

Hello Cowboy

With a little sexy time with your loved one, you actually burn a whole lot of calories. After half an hour of playing the love game, a woman on average quickly loses 111 kilocalories – poof. That's pretty good. two glasses of white wine, holadiejee. Then we are talking about the real dengedengedeng act, right? But still. It's not nothing. Of course, the position also matters in this story. If you like the starfish position, you won't lose too much fat, but if you're enthusiastically ‘the girl on top’, then you're working nicely on your figure. With the latter position, you can lose as much as 400 calories in 30 minutes. You could also go jogging for 30 minutes for the same effect. The choice is yours.

Oral sex also surprisingly does well if you purely focus on those calories. You quickly burn 100 calories per half hour if you... Uh, yes, how do you say this elegantly... Anyway, you get it.

But right now it's about the sporty aspect, no drifting off. Giving your partner oral pleasure for half an hour burns MORE calories than walking for half an hour. And also more than when you sit on the rowing machine for 10 minutes at the gym. You’re welcome, babe.

After eating

Anyway. You also have to eat in a random week. Have you sinned with a Big Mac and are you wondering how to lose those calories in a fun way? It's a bit of a trial, but after 2 hours and 40 minutes (!) of oral interaction in bed, you’re ‘rid’ of that burger. Prefer to take it a bit more modest? With kissing, you also lose 90 calories per hour. So go ahead and smooch with that loverrrr. And counting...

The difference in burned calories per half hour: read and remember.

ON TOP: 400 kcal

STANDING UP: 300 kcal

DOGGY STYLE: 250 kcal

MISSIONARY: 50 kcal

THE CRADLE: 109 kcal

FACTS

– An eastern neighbor as a flame? The German word for contraception is: schwangerschaftsverhütungsmittel. A mouthful, yes.
– Research shows that women who keep their socks on in bed are more likely to have an orgasm. Greetings, winter months.
– In our lives, we spend about 336 hours kissing. How sweet are we?