Amayzine

8 minute ab work-out

Today we sweat, because of Joe ‘The Body Coach’ Wicks you'll definitely get warm. Just Google it. Indeed, you want to know more about that. Joe helps us get rid of that Ferrero Rocher role. On his YouTube channel, he makes fitness videos in which he guides you through eight minutes of planking, crunching, and mountain climbing. And he participates himself. Believe me: I don't exercise for fun and I like to be as efficient as possible. He understands that, our Joe. Are you also like that in your sports shoes? Then the videos of this hunk from Great Britain are definitely worth it. That body, those curly locks, that accent. Oh yes, and your workout of course. Almost a shame that those 8 minutes are over.