These yoga poses will make your hangover disappear super quickly

Are you planning drinks this weekend? Then immediately add a yoga class yoga class because believe it or not, the broken candle pose, cat pose, and a few other yoga tricks could make your hangover disappear like snow in the sun. I say: definitely worth a try, right? Namasté all day, bye bye. 

1. Corpse Pose
It may not sound very cozy, but the effect of this pose can sometimes be your savior in your hangover crisis. This pose is said to work super relaxed, allowing the body and nervous system to recover extra quickly, especially in combination with drinking plenty of water, abdominal breathing, and closed eyes, it should work like crazy. Oh, and what's also super nice: for this pose, you don't have to do anything except lie on your back. 

2. Twisted Abdomen Pose
Twisting the spine helps to nourish your intervertebral discs and ensures that alcohol leaves your liver, kidneys, spleen, and gastrointestinal tract faster. 

3. Child's Pose
This yoga pose can stimulate your abdominal cavity and lymphatic system, which is a nice bonus when removing alcoholic waste from your body. Furthermore, if you gently press on the skin between your eyebrows, it could reduce your headache instead of swallowing a six-pack of paracetamol. 

4. Deep Breathing Exercises
Deep breathing from your diaphragm is said to help against hangovers. This ensures that you get more oxygen into your body, leading to better blood circulation. 

5. Cat Pose
By getting on your hands and knees and changing your back from arched to rounded, you help your metabolism and blood flow, allowing alcohol to leave your body faster. Deep breathing is also important here.

6. The Broken Candle
The broken candle pose (where you lie on your back while your legs lean against the wall) promotes lymphatic drainage in the legs, which is the key to removing toxins from the body. And now, quickly get rid of that toxic frog of a hangover, bye-bye. 

Source: Marie Claire