At ten to six I race up the stairs to hoist myself into my sports suit. Curtain down a bit, because not all the neighbours need to witness my daily activity, water at hand and live stream it. Now that my gym is locked, I do need a class in addition to my morning walking hour. Fortunately, I can still join them because at six o'clock every day they broadcast a class live. One time it's a booty class, the next cardio, then working yourself up a sweat with a HIIT or just a little yoga. The nice thing is that you don't have to be a member of The Gym Republic to join, although I would recommend it for when the weather permits. Check out on Insta what you can do in your living room or garden tonight. See you online at six. Oh, and plus point: you can pay per class and twenty-five per cent goes to the Red Cross. So good and healthy.
