Say Kiek, losing weight without starving yourself, how do you do that exactly? Oh, that's actually very simple. Just by eating a bit purer. And pure doesn't have to be boring at all. On the contrary, a meal that mainly consists of vegetables can be fantastic, you just need to have the right tricks. They know this at Oh My Guts and what they do I find wonderful: they recycle sad vegetables that would otherwise be thrown away. Because let's be honest: many companies that work with food often have leftover production like scraps of cut vegetables. But what if you make flatbreads from that? That you ‘save’ sad pieces of broccoli, beets, or sweet potato sounds fantastic, right? Meine gute, I have them at home and I’m eating like crazy. And that without feeling bad, because the flatbreads are vegan, packed with fiber, and contain eighty grams of vegetables. Check here the website, the healthy ready-made meals are (especially in a busy week) also totally the shit. Anyway, that's your portion of health guru for today. I truly believe that healthy food can give you a boost that allows you to make different choices for the rest of the week. Let’s save the veggies!