That I want to be happier with my body doesn't mean that I don't want to give it a little help. For myself, of course, not because someone else thinks it's appropriate or necessary. And so I took a treatment at MJ Amsterdam of just over a month. This is a reward in itself, because every time I walk outside in IJburg or on the Ceintuurbaan, I feel just a bit more relaxed. Back to the LPG Endermologie, so not to be confused with that of the fuel, which gives your body or face a mechanical connective tissue massage. Through the technique, you produce collagen and actually shake up the connective tissue a bit. Your body then gets to work on reducing cellulite, eliminating fat deposits where you prefer not to have them, and tightening your skin. The best part of all this is that it doesn't hurt, allowing you to actually lie comfortably for 45 minutes with your phone on silent. But even better is that the bodyshape treatment works; I literally and figuratively feel just a bit better in my skin.

Image: Instagram @mjamsterdam