This is the signal that you are ready to choose that break-up for yourself

You are going to put an end to it. Not the other person. You decide it. How do you know for sure if you are ready? When is the moment there, that you decide: that's it. And no further. We are breaking up.

Ending a relationship is one of the hardest decisions you can make. Relationships are often filled with shared memories, deep emotions, and a sense of connection. But sometimes you feel it's time to let go. You have to let go. Because it's no longer there. What you once fell in love with is over.

You want to break up, but how do you feel that it's the moment? That it's time? Well, actually about something very strange. About your belly, namely. If you get a weird flutter of unrest in your lower abdomen when that other person comes home, for example. If you feel more nervous or unpleasant feelings when you're with that person. You literally feel that in your body. Your neck and shoulders are tense. You can't be yourself anymore because you're being hindered by that other person. Those are the signs you need to pay attention to. The red flags in the relationship that make you sure you're ready for that break-up.

It's always about feeling and emotion in love. In every relationship, there are ups and downs, but if you notice that you've been unhappy for a long time, without any prospect of improvement, this can be a sign that the relationship no longer meets your emotional needs. So you know, it can certainly be bickering at home. A fight now and then? Not a problem at all. But you need to feel good at the core, together. Feel that connection, even when you're a bit grumpy or tired or angry. That foundation must always be there. Because together you are true love, and that includes tough years with little sex and intimacy. There's nothing strange about that. But if your feelings no longer match, that gut feeling... That feeling inside that is so hard to put into words... Then it is time to go. As painful as that break-up may be. But if it's no longer there, it's really better this way. Breaking up doesn't always mean an end, you know. It also means a new beginning.