Brrrr

Ice- and ice-cold I was yesterday. A common side effect of detoxing, so I know what it's about. That made it a lot more bearable. Yesterday I spent the whole day with May's fun fur coat and preferably also with a scarf. In addition, the heating was high. A bit exaggerated perhaps, but it was really cold yesterday, right?

I'm a little bit of a wimp

This morning I was back at JuiceBrothers to pick up new juices. I begged if one green bottle could be exchanged for a more cheerful color. I find it quite difficult that all the juices don't have an apple or something sweet in them. Fortunately, it was allowed. It's a bit of cheating and I of course chose the heaviest variant (with an incredibly lot of green), but I'm already backing off from that. A bit lighter now, so I got a nice orange bottle in my bag.

Best moment of the day

’In the evening, the juice Vanilla Sky is always on the menu. I would love to drink this drink all day long. Man, what a treat. A kind of Baileys, no Amaretto, well, in any case something super sweet that gives you a feeling of fullness, but which also makes you feel a little nauseous after three-quarters of the bottle. That's due to the coconut sugar in it. Fortunately, it doesn't matter at all, because it's definitely a treat, especially at the end of the day.

Grrrr

For the rest, I still have a pimple on my chin and I would still like it to go away.

Be kind to yourself

I didn't exercise this morning, just a bit lazy, so I think I would seriously quit if I lifted just one weight. Sounds nice and healthy, right? Oh well, it's all part of it and you do ask quite a bit from your body, so especially don't be too demanding, but be a little kind. I think I'm going to book a sauna and a massage on my last day. I'm already looking forward to that!