APPLE CIDER VINEGAR IS THE NEW WONDER CURE

Do you already have a bottle of apple cider vinegar in your kitchen cabinet sitting there?

No? Then sprint to the nearest health store. Apple cider vinegar is the new wonder cure. Not only does apple cider vinegar reduce fat absorption in the body (applause), it also provides a good dose of energy. It lowers cholesterol levels and promotes fat breakdown.

But that's not all. There's more, much more…

1. Bloated feeling/Weight loss

The acetic acid in apple cider vinegar promotes digestion, speeds up metabolism, and reduces your feeling of hunger. It decreases the absorption of fats and promotes their breakdown in the body. As fat tissue shrinks, excess fat accumulation is reduced. Yes, a flat stomach.

2. Natural shine

Pour a cup of water with half a tablespoon of ACA over your washed hair and it will shine like never before.

3. Smooth skin

Struggling with an impure or oily skin? Mix one teaspoon of vinegar with two teaspoons of water and dab this on blemishes.

4. Warts

Wrap a cotton ball soaked in vinegar around your wart overnight and the pesky spot will disappear within a few days.

5. Against unpleasant odors

Troubled by stinky feet? Just sprinkle some and you'll have fresh feet in no time.

6. It makes your hair shine

Swap your bottle of conditioner for a bottle of apple cider vinegar. Dilute the vinegar with water and apply it to your hair after washing it with shampoo. Your hair will shine tremendously.

7. Healthy teeth

I don't know if I'm making friends with reading dentists. Apple cider vinegar is perfect for gum problems, tartar, and unsightly stains. Mix two teaspoons of vinegar in a glass of water and rinse with this mixture. Not for too long and rinse well.

8. Sunburn

Sat a bit too long in the sun? Soothe your sunburned skin with apple cider vinegar by adding a cup of vinegar to your bath.

9. pH level

Research shows that a higher acidity (lower pH) leads to a lack of energy and a higher chance of infections. Apple cider vinegar helps the body maintain a healthy pH level and keeps infections and bacteria at bay.

10. Detox

Apple cider vinegar helps not only to maintain your pH level but also to detoxify your body. Researchers have shown that the vinegar can stimulate circulation and assist the liver in detoxing.

11. Candida

Apple cider vinegar is rich in natural enzymes that can help rid your body of candida yeast. Candida is responsible for fatigue, reduced memory, and also causes our body to crave sugar.

12. Reduce heartburn

It sounds strange to use an acid to relieve heartburn. Yet apple cider vinegar can prevent you from experiencing heartburn after eating. Two teaspoons in a glass of lukewarm water after eating works wonders.

13. Against limescale

Here in the office, the kettle is working overtime (something to do with a ginger addiction at 75% of the editors), resulting in the appliance needing to be descaled regularly. A splash of vinegar in the kettle weekly prevents limescale buildup. Just make sure to boil it well…

14. Deodorant

Mix one tablespoon of vinegar with two tablespoons of water and you'll have fresh armpits all day.

Just make sure to get a good quality bottle. Organic, unfiltered, and unpasteurized. Yep, that's quite a mouthful.