Quarantine boobs: why it's good to take off your bra

Actually, you put it on every morning without thinking too much about it: your bra. But now that you hardly have to leave the house due to the quarantine work-from-home time, you might leave it off a bit more often.

Because it feels so nice and loose, right?

Well, according to science, there are many benefits to taking your bra off more often. So if you’re sliding behind that laptop to get to work, do it without getting too dressed up., .

1. First of all, it keeps the skin around your breasts softer and healthier: after all, there isn’t a hard underwire rubbing against it all day long. This could also fade stretch marks if you have them.

2. In addition, you won’t get saggy breasts from wearing your bra less. A large French study shows that bras actually cause your breasts to become weaker and therefore saggy after a few years. If you wear a bra rarely, your nipples could even be lifted over the years, according to French researcher Dr. Jean-Denis Rouillon from the University of Franche-Comté. He studied the breasts of 320 women for years and according to him, nipples are lifted by an average of seven millimeters per year if you leave your bra in the closet. Just add up your gains after a few years. Woohoo. No more issues with sweat,.

3. irritations, and dirt and stickiness in your décolletage. Your breasts can even grow if you wear few bras because you give them plenty of space. The muscles in your breasts will only get stronger over time because they no longer receive support. Ha. No more need for push-ups then.

4. You are less likely to suffer from back pain.

5. If your bras are too tight, it can even lead to shortness of breath. You have better blood circulation when you go bra-free for days on end, and of course, that can’t always happen, but during this strange corona period, it can. Take that chance. Free the nipple – without guilt.

6. Taking off your bra.