4 THINGS YOUR SKIN WANTS TO (K)NOW

– Hello glowy skin! –

We surround ourselves with jars full of nice creams to try to smooth away the wrinkles and to make the skin especially very glowy. And all those creams contain nutrients. Not for nothing, because that is exactly what your skin needs. There are a few that are really essential for a good skin. I'm going to tell you, so you can apply even better.

Q10

So that's really one of those terms that gets thrown around a lot in advertisements, but some people really have no idea what it does. Actually, it is an abbreviation for Coenzyme Q10 and you often see it in the overcrowded list of ingredients as ubiquinone. It is an organic ingredient that naturally occurs in plants, animals, and humans. Everyone produces it themselves, but a little help from a product can’t hurt, because it only stimulates it more. So you often see it in anti-wrinkle creams, because they ensure that the cell functions remain active. Q10 Vitamin C is often associated with the sun and that is correct, because the sun provides energy and vitamin C provides energy in your body. Stress, smoking, and sun can significantly lower that energy level, because your skin dries out. Supplements ensure that it remains balanced and that ultimately provides a much fresher look.

Vitamin C

Hyaluronic acid is incredibly important for your skin. That is also heavily advertised, but.

Hyaluronic acid

hyaluronic acid actually consists of many different components. Hyaluronic acid is actually just a substance that your body produces. So you already have it. It is produced in your joints, heart valves, and eyes. Many people have too little moisture in their body and that naturally needs to be compensated. It is a body-owned substance that stimulates the production of collagen and oils, which makes the skin tighter and shinier. And because collagen is produced, it will also slightly blur wrinkles or give them less chance. Vitamins are very important for the skin. Vitamin E ensures that the skin does not lose moisture and also attracts fats. That is nice in case your skin is very dry, because then it can use some extra.

Vitamin E

We surround ourselves with jars full of nice creams to try to smooth away the wrinkles and to make the skin especially very glowy. And all those creams contain….