Health: Amayzine.com

Gynaecologists beg you to quit these 6 habits

By Tessa Heinhuis

Suffering from hay fever?

By May-Britt Mobach

May-Brittforbeautifulflowershayfever

The 14 best cleaning tips

By Keesje Avezaat

woman polishing

The big mistake everyone makes when moving

By Adeline Mans

Carrie And Just Like that moving scene

Craving snacks? Here’s how to easily get rid of it

By Lotte van Scherpenzeel

Editor Lotte poses with a bottle of AG1

Sleep problems? This is how even you fall asleep

By May-Britt Mobach

zaar goedemans for This is how even you fall asleep

The 6-6-6 walking challenge: forget about 10,000 steps a day

By Keesje Avezaat

Kendall Jenner and Bella Hadid walk in athleisure, inspiration for the 6-6-6 walking challenge.

Quit smoking as a New Year's resolution? Here's how to make it happen

Smoking loneliness

Is your health insurance actually still 2026 proof?

This is the perfect sleep temperature for your age

By May-Britt Mobach

Woman lies awake in bed in a dark bedroom, illustrating the consequences of an incorrect sleep temperature.

Connected breathing, what is it and what does it do?

By May-Britt Mobach

breathwork

Side effects of the pill: everything from A to Z

By Laudonne Roos

Woman with dark hair sits in bed, wrapped in a blanket with an uncomfortable look, symbolizing side effects.

Why honey in your tea doesn't work

By Laudonne Roos

Woman with shiny skin next to honeycomb and a glass of mead

Burnout complaints: this is how you recognize them

By Laudonne Roos

Science says: depression and nutrition, there is a connection

By Laudonne Roos

Hot topic: these are the sex trends of 2026

By Laudonne Roos

If you eat this one product every day, you won't need to take supplements anymore

By Tessa Heinhuis

food

Proven: drinking three cups of coffee a day can shrink your breasts

By Livia ter Borgh

a drink makes you happier

Excuse me: limoncello causes hangovers that last three days

By Livia ter Borgh

Scusi- limoncello causes hangovers that last three days

Bigorexia: the new eating disorder on the rise

By May-Britt Mobach

bigorexia

Men who eat unhealthy have worse sperm

By Isabel ten Brink

pizza men